Cholesterol finally off the hook…

Cholesterol from food finally found not to be guilty after all!

This from the US government: “available evidence shows no appreciable relationship between consumption of dietary cholesterol and serum (blood) cholesterol… Cholesterol is not a nutrient of concern for overconsumption.”
Via CNN, read more here.

Unfortunately saturated fat is still being demonised, while whole grains are deified. Their time will come…

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