Cholesterol finally off the hook…

February 26, 2015 October 5, 2020 / By Jabe Brown

Cholesterol from food finally found not to be guilty after all!

This from the US government: “available evidence shows no appreciable relationship between consumption of dietary cholesterol and serum (blood) cholesterol… Cholesterol is not a nutrient of concern for overconsumption.”
Via CNN, read more here.

Unfortunately, saturated fat is still being demonised, while whole grains are deified. Their time will come…

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Melbourne Functional Medicine

5.0

Paul Harrison

04:11 27 Jan 21

After hearing a fair amount about functional medicine for many years, I approached MFM as I was battling with some abdominal pain that the GP and gut specialists could not identify or solve. It was a burning sensation that, whilst was not overly painful, was significant enough to cause concern and desire to get it rectified. Working with Jabe and Bee has been absolutely fantastic. Not only did we identify (through some very thorough testing) the cause of the pain but were also able to illuminate it with the use of some great supplement’s. What sets MFM apart is the level of professionalism and really a deep desire to get to the core root of the discomfort and rectify it. They are also extremely aware of the psychological, emotional and environmental impacts can have on your health and make you aware of them. They are extremely supportive, and you always get the feeling that your positive health outcomes are their driving factors - your success is their success, effectively. I would absolutely recommend MFM to anyone who is not getting the health outcomes that they want from their usual channels. It is a financial investment, but I feel that you get what you pay for and if you don't have your health, the rest of life is impacted too... something I am realising as I get older...! Thanks again, Jabe and Bee.read more

tgafa92

02:34 27 Oct 20

I am relatively new to mfm but WOW. I am blown away with the level of care, support and genuine interest in my health and the struggles I've been facing for a very long time. For the first time ever, I feel like my concerns are being heard, acknowledged and acted on. I feel like I matter and that I'm not crazy or being irrational in having the concerns I have had regarding my health. Rebecca has been extreamly thorough in obtaining alot of information and developing an actual plan to investigate and address multiple complex issues I have. Now, complex is an understatement. I have many many health problems and they are very complicated, I really do feel that even though I've been dismissed by many doctors and specialists mfm is working hard to find the causes and not just cover up symptoms but rather address the actual problems. Char has been a phenomenal support. Our phone chats and messaging has been outstanding. I have recieved a level of care from char that I have never encountered before. She is genuinely caring and just wants to help in any way she can. To be frank talking with char has had a bigger impact on me than seeing a psychologist! Char is easy to speak openly with and is always able to bring some positivity to the table when you need it most. I can not thank mfm enough. I am so excited to carry out this journey with the team and look forward to a happier, healthier me!read more

Tammie Dowie

10:16 17 Sep 20

I highly recommend this clinic. The last six months working with Rebecca, Be and the team have been priceless. The knowledge held by these practitioners is broad, up to date and easily applied to everyday life with their guidance. The set up that includes a support coach helped a lot! It keeps you motivated and on the path toward gaining the outcome you want. Diet, environmental influences, emotional concerns, hormones, genetic factors and anything else that comes along with life can be addressed in this holistic integrative program. No stone unturned in differential diagnosis which results in an outcome worth working towards. Life is to short and moments to precious to be feeling terrible, so do yourself a favour and give them a call. I'm so grateful to have been pointed in their direction.read more

Paks Kataraina

06:00 03 Sep 20

Rebecca and Char are an amazing team! From our first introductory phone calls, to now (4 months down the track!), they have both been nothing short of stunning. Rebecca has been an expert sleuth in tracking down the causes of where my health was and how I got there. She also literally drew me a diagram linking everything together as well as remembering to explain in layman's terms her detective work. And then she provided a very human (doable) plan for working my way back to balance. Char has been just the perfect coach and her weekly calls have been more than welcome and exceptionally fun, funny and absolutely useful. Char's information and suggestions have all been on point and honed for my particular situation - she's an exceptionally excellent listener! Her genuine enjoyment of our weekly calls demonstrates her authenticity and ability to connect with people. I will miss our weekly conversations once I'm back on track and going solo! I could not recommend these two wonderful people more highly. They are both professional and holistic practitioners of their vocations and it is obvious that they love what they do.read more

Eilean Nordsey

13:36 17 Aug 20

Such a life-changing experience with Jabe and his Team! Honestly, I wouldn't believe if anyone told me that in 3 months I'll be able to overcome, understand and solve most of my health issues (both physical and psychological), that I've been living with for many years. It actually feels like there was a magic switch, when I've decided to try Functional Medicine after reading "UltraMind Solution" book. By that time I was always stressed in the "fight" mode, couldn't gain any weight for almost 5 years (was stuck on 60kgs and felt underweight), was suffering intrusive thoughts in couple with severe depression and didn't see any way out of it. Since then (May, 2020) - I've understood my Empath nature, learned how to "survive" (or thrive ^_^) as an over-sensitive creature, accepted and believed in myself fully, gained 10kgs (and feeling amazing in my new weight), optimized my nutrition and supplements. The most "magical" is that after I've made the decision to improve dramatically - right events are literally appearing on the way. Seriously - it's like a switch, turning the life into the new, wonderful direction. The price seemed a bit heavy (that was the main concern) - but it is completely worth it. Thank you so much, guys!read more

Sean Gauci

10:48 17 Aug 20

I was diagnosed with a lifelong autoimmune condition late last year and was absolutely devastated as I wasn't sure how it would affect my athletic pursuit and everyday life going forward. I needed to see the best in health and wellness and a good friend recommended me to Melbourne Functional Medicine. That is when I met Jabe and Bee. Jabe was so generous, allowing me to have phone call conversations setting out a game plan before I even locked in and paid for the 6 month journey and Bee was always so friendly and so helpful whenever I needed her help. When I first went to Melbourne Functional Medicine, my initial consultation was 4 hours. Jabe and I went in depth into my personal life and tackled a lot of issues that could be impacting on my health and thus, causing health problems. I left with so much clarity and purpose. I was driven to change things around. I stayed quite disciplined with what he told me and immediately saw changes to my health. Whenever I was slipping up, physically, emotionally or mentally, I could lean on Bee for a helping hand which was awesome and much needed. Now that our 6 months is up and we have had many consultations, I am feeling more confident with my health going forward. I believe I will pursue my athletic dreams fully still and live a happy, productive, normal life. I cannot thank Jabe, Bee and Courtney enough! And I cannot speak more highly of their efforts. Please give them a go if you are trying to improve your health/wellbeing. You will not regret it. 10/10.read more

Ryan Owen

05:25 17 Aug 20

For as long as can I remember I have struggled with headaches, brain fog, bloating and inflammation. Over the years I have seen several GPs and never had any measurable success in addressing my symptoms. Jabe and Bee have finally put me on the right track and now I have never felt better. They analyzed the way I was living and adjusted the foods I was eating, prescribed supplements, advised on sleep hygiene, exercise, and mental well-being. Jabe and Bee were able to look at my life as whole, treating the cause and not just the symptoms.read more

Alicia McMahon

00:28 29 May 20

When I first started my health journey with Rebecca and Char at MFM six months ago, I thought I would never be able to overcome my chronic health issues and live a normal, active life again. I was wrong. These ladies and this team are absolutely fantastic and so dedicated to getting the best results for their clients. Rebecca is an excellent practitioner who was able to not only find the many reasons and causes of my health issues but also to successfully treat them. Char is an amazing health coach and I just cannot speak of her highly enough! The support she has provided has been far above and beyond anything I ever expected and I would not be where I am today without this incredible duo. They have listened to my concerns and challenges and helped me overcome them every step of the way. I would recommend Rebecca and Char to anyone who is struggling to get to the bottom of their health issues, you will not regret it!read more

Khristian Oliveria

02:07 27 May 20

I started my journey with MFM around nine months ago and have zero regrets. I was a 25 year old who had been struggling with a few chronic symptoms of fatigue, IBS, brain fog and a lacking immune system. Having dealt with these symptoms for more than five years and having no luck with other practitioners, I was beginning to think I would be stuck living the rest of my life like this. MFM has helped me change for the better. Jabe is an extremely knowledgeable Naturopath and has taken an extensive approach to creating a healthcare program specifically crafted for my story - The opposite of a one solution fits all approach. Bee is an excellent and caring Health Coach. She's helped me overcomes the challenges present in adopting their healthcare program, and is always amazingly present whenever I've needed help. Nine months in and I am happy to say that I have improved in all my struggling areas. I have no hesitations to recommend Melbourne Functional Medicine.read more

06:45 22 May 20

Personally, I’ve been working with Rebecca and Char for the last few months now and have been loving the collaboration on recognising my heath issues, their causes and how to better navigate these in a practical way. However, I can’t not thank Courtney, Jabe and Bee as I’ve interacted with them all and can say this is by far the most patient focused, holistic approach I’ve had towards my health in my life. Thank you so much for empowering me to identify the deeper workings of my body and make positive lifestyle changes to aid this.read more

Jacqui Snooks

05:49 27 Apr 20

Having battled chronic health issues of most of my life, and trying many different health treatments, it was refreshing to find a new format of health care which really worked for me. Not many people cover health from every angle, as thoroughly and with as much intelligence and care as Jabe, Bee and their team. I’m feeling better from the inside out. I can highly recommend these guys, one of the best investments I’ve made.read more

Lotus Appel

01:21 23 Apr 20

I came to meet Jabe and Bee because I was suffering from a severe outbreak of psoriasis. I felt very helpless, didn't have the tools to take control of my health and honestly felt very overwhelmed. I didn't know where to start. Jabe and Bee are fantastic listeners. They let you speak your mind, ask questions (even if the questions seem silly) and really understand that health is a personal journey, unique to every individual. Where my dermatologist gave me the options of steroid cream or immune suppressing pills, I was welcomed by Jabe with so many possible ways to work on my health. Ways that suited me, my lifestyle and my personal beliefs and values around health. None of them were easy, I had to do the hard work, but it gave me a sense of control back. There is no magic fix, this was clear. Along the way I have learned ways to support myself, trial things and I'm not afraid to make mistakes. From my mistakes I have learned the most about health. Bee was incredibly supportive, especially in the beginning for me. I felt like a wave of information had come over me and she helped me weed out the nonsense and find my way to the things most important to me. If you want to understand your body and mind better, get to know yourself and work of issues with people who care and people who have your best interest at heart.. you're looking in the right place. Thank you Jabe, Bee and Courtney!read more

Sharne Rizzo

06:11 18 Mar 20

I came to the clinic just over 5 months ago with sever abdominal pain/cramping, extreme bloating, malabsorption, multiple food intolerances, fatigue and the list goes on. I had undergone multiple tests, colonoscopy and gastroscope and no one could help me or tell me what was going on. It wasn’t until I found Jabe who really dove deep into all of my symptoms and did more in depth blood tests to really figure out what was happening. He throughly explained the science and physiology of everything step by step and broke down why I was getting each symptom and how to treat it. They guided me in making life changing decisions and were there to support me through the whole process. Bee is an amazing health coach and makes you recognise things in yourself that you hadn’t noticed or allowed yourself to feel. She is with you every step of the way making sure your okay and if you ever need anything she will be there. She has an abundance of knowledge and working with this duo will not only help you heal inside out but will assist you onto the life path your supposed to be on. I would highly recommend if you feel like no one has been able to help you find any solutions to your health and well-being problemsread more

Mary Clarke

23:33 28 Jan 20

After 10 years of difficulties, and many consultations with GPs who would not take my condition seriously, I chose to take my health into my own hands. I found MFM online and did the six month program with Jabe, Bee and the team. I live rurally and after my initial consultation was able to consult remotely. They actually listened to me and their patience and support got me through my health crisis. I’m now finally able to deal effectively with my chronic condition, and with their help I was able to get a true diagnosis from a specialist. I wish I had known about them years ago.read more

Christian Ratten

00:09 08 Jan 20

I have been seeing Jabe and team of lovely ladies for over a year now and im still impressed by the knowledge, support and service provided. The team has helped me overcome several health issues while also giving me the support to grow as a better person. I feel truly grateful to be working with these people and can not recommend them enough! Thank you thank you read more

Steph Thompson

11:16 09 Dec 19

I couldn’t have properly had expectations of my experience with Jabe & Bee (and everyone who makes Melbourne Functional Medicine amazing) because I didn’t realise this level of care existed. I’ve been seeing the team since the start of this year, and to say that they have been the catalyst that has changed my life would be an understatement. They truly care about you as a whole person, they look at every detail of who you are to give you the best possible level of tailored assistance. Most importantly, they have a special talent of making you feel seen and heard as a patient, something that is sadly very rare in my experience. The team will hunt with you and for you to find answers as well as cheer for you and support you while you make your journey towards health. A better investment I have never made.read more

Nicole Casanova

00:38 17 Sep 19

Jabe, the principal practitioner, and Bee, a health coach, were both exceptionally experienced, helpful, kind, and generous. As a health practitioner myself (myotherapist and mindfulness coach) I am very picky about who I see. And as a new resident of Australia, Im having to build my well-being support team all over again. I have found this slow and frustrating as many practitioners are very hands-off and provide minimal necessary care and service. Jabe and Bee felt so right and are restoring my faith in genuine, whole hearted care providers again ♥ Besides being caring and generous, they are most importantly highly knowledgeable experts 👍read more

Logan Power

00:18 22 Aug 19

Started a journey with Jabe & Bee about 5 months ago. I presented a number of health issues that had become detrimental to my quality of life. Most of which I had been unsuccessfully trying to resolve through the standard medical channels. I''m pleased to say some of these issues have been completely resolved. The others have improved and it must be realised that problems that took years or months to create, cant be expected to be resolved overnight. There is no other service available that can give you such a holistic approach to improving your health plus with the knowledge and empathy Jabe and his team share gives you the trust and hope you need to move forward.read more

T S

02:23 05 Feb 19

I have been seeing Jabe with regularity for some years now and he has had a profound impact on my health and wellbeing. His understanding of functional medicine is unparalleled - I am consistently floored by the breadth and depth of his knowledge on all matters 'human'. I have learnt much from our rambling discussions over the journey. I cannot recommend Jabe (and his team) highly enough.read more

daniel wild

05:21 23 Jan 19

Jabe is fantastic. I had ongoing issues with gut health and associated symptoms for a number of years. With Jabe's guidance and direction I have seen dramatic and what appear to be at this stage long lasting improvements. The important thing from my perspective was that Jabe was always focused on getting to the bottom of the issue; going through symptoms methodically; plotting out various courses of treatment; and providing providing contingeices in case certain approaches didn't work. This gave me confidence to continue sticking to the advice and plans. I never felt it wouldn't work. Jabe is consultative and takes time to understand your history, underlying issues, and practical ways of achieving long-term (and hopefully permanent) results. It is a two way street, so you need to be willing to actually do what you've agreed to with Jabe. But it is worth it in the long run. You may also find treatment more expensive compared with, say, seeing a GP and taking conventional medicine. But, again, it makes long run financial sense to resolve underlying issues rather than repeatedly treating symptoms possible for the rest of your life. Couldn't recommend highly enough. If you've had long term health issues that aren't getting better through conventional treatment it is well worth your time, effort, and money to see Jabe! Daniel Wildread more

Elena Macri

00:22 13 Dec 18

Over the past couple of years I noticed health issues that were creeping in including weight gain and signs of chronic stress. Tried different things without seeing results and I also knew that going to a GP would not provide me with the holistic approach to achieve a life changing, healthy mind, body and spirit. This was the main reason we decided to see Jabe and Bee. It's definitely a process and it's not a pill. It's about having the right tools to explore and address the underlying issues that will improve health. Jabe is so experienced with these types of issues and he knows what work needs to be done to address health problems. Time spent with Bee provided the clearing needed to address those underlying emotional issues in a different light. Together they are an incredible team. Thanks so much for everything you have done for me and also for my hubby.read more

Holly Brooks

05:51 11 Nov 18

I have been working on my gut health, managing anxiety and overall wellbeing with Jabe and Bee for 2 months now. The improvements I have seen in the way I feel have been amazing. I am less fatigued, feel more in control of my anxiety and starting to see big improvements in my gut health. I would highly recommend a visit to see Jabe and Bee if you are in need of a long term lifestyle change!read more

Ami Besson

03:48 12 Sep 18

Jabe & his team at Melbourne Functional Medicine are simply AMAZING. Having seen many healthcare practitioners over the years in attempts to get to the bottom of my issues, no one has ever delivered in the way Jabe has. Firstly, I have never seen a structured health care program like the one Jabe has designed. The very focus of Jabe & his team is YOU & all that makes you wonderfully unique, Jabe works collaboratively with you to custom design a plan, to create a framework & provides a solid foundation of support that sets you up for success from the very beginning. If your intention is to truly heal - Jabe & Bee are definitely two people you want in your corner. I have honestly in the 10 years I have spent trying to understand what was going on in my body, never encountered a health practitioner with Jabe's level of expertise (& believe me - I have seen many) the amount of readily available knowledge that this man has in his field is mind blowing, coupled with an approach that is genuine, offering an authentic high level of care, this is a program where you matter - from my first appointment I felt heard & seen in all of my concerns & was not only impressed but also comforted by the way Jabe took his time to methodically unpack all that I shared & began to join the dots.... Jabe & Bee create a space that see your wins genuinely celebrated, while you are also held & supported through your challenges. I have only been working with Jabe two months & I have followed his direction unequivocally & I am now reaping the rewards in more ways than I could have ever thought possible. You won't get stuck on swings & roundabouts here, just a superhighway to a happier healthier you. I cannot recommend Jabe highly enough! It is absolutely worth the investment...read more

Tracey Curmi

06:22 25 Jul 18

I have been seeing Jabe and Bee for 8 months. They have helped me make positive changes that has helped me with stomach issues which I have had for a very long time. They have given me knowledge to understand the way my body works. Highly Recommend!read more

Tanya Lyon Barnett

03:23 23 Jul 18

I started seeing Jabe very late in 2017 for a high cholesterol issue and a desire to change my lifestyle to prevent Alzheimer's disease (in my family). Jabe is very thorough and he is not cheap. However he did find some issues that many GPs had missed or dismissed. The result was after 4 months of following his plan I had lowered my cholesterol from 8.1 to 6.1. My GP was amazed that I had achieved this through diet and excercise alone. I highly recommend Jabe if you have health issues.read more

Danielle Brooks

11:56 23 Apr 18

I have suffered with psoriasis for years and after a big flare up I turned to Jabe for help after reading good things about him online. Jabe is very methodical and logical in his approach and helped me to put the pieces of the puzzle together to figure out my personal triggers for this complicated disorder. Bee, the health coach was also a big help for support and accountability. It took a while but finally my skin has been completely clear for around 4 or 5 months and even though psoriasis is chronic and impossible to cure, I feel like I am more equipped to knowing how to clear it up or prevent big flare ups thanks to Jabe and Bee. Highly recommend!!read more

Richard Chhuon

20:55 15 Feb 18

Jabe brown understands how the body works and incorporates lifestyle changes amongst other treatments to improve your health. If you have tried western medicine and have not seen improvements then I highly recommend seeking Jabe's expertise. Bee who is the health coach will help you with incorporating these lifestyle changes Jabe has recommend by strategizing and supporting you while making you feel somewhat accountable when you don't follow through with things which is the extra push you need to permanently make a change for the better.read more

Stephanie Creaco

22:19 05 Feb 18

Jabe is one incredible naturopath!! If you want to get down to the root and cause of your illness or disease and get it treated instead of just masking the symptoms, then i highly reccomend you give him a visit. His knowledge and wisdom is second to none. Coupled with his kindness, great personality and he is also funny and makes you feel comfortable. He is patient and makes sure to address all you are there to talk about. You will get the complete package!! Thanks Jabe for all your help with my health concerns :)read more

Dermott Smythe

06:13 22 Jan 18

Jabe is very knowledgeable and has improved my health immensely. Highly recommend

Brendan Humar

23:07 25 Dec 17

I came to see Jabe and Bee 3 months ago about my chronic fatigue. I have had CFS for 6+ years and have seen many specialist's but no one as persistent and eager to help me as them. My first appointment with Jabe i knew he was going to be great and i was in good hands. He is so knowledgeable and i 100% believe with his holistic approach.It is a massive relief to no longer have to battle this alone. Going through health changes is overwhelming to say the least but working with Jabe and Bee i do not feel like this at all. I speak to Bee weekly and because of this guidance i am seeing daily improvements with all aspects of my life. Bee is an amazing coach and a genuine caring person and every time we talk I uncover something new about myself. I am not where i want to be yet but i can confidently say i am on the right path with these 2 amazing people helping me every step of the way. Brendanread more

Richard M

01:08 27 Sep 17

Rheumatoid Arthritis? Crohn's? Deteriorating health? Fatigue? Having battled with these illnesses all my teenage years, I sought help from every doctor possible. I wish I had have found Jabe sooner. After being convinced to go see him (very apprehensively at first, I admit) it turned out to be the turning point in my life. Thanks to Jabe, I live a relatively pain free life, but most importantly, he has empowered me with the ability and knowledge of how to control and manage my illnesses. Stop considering, and make an appointment today!read more

Jennifer Gregory

01:40 13 Jul 17

Jabe set me on track to take control of my own health. He gave me the tools and knowledge and confidence to understand what was happening in my body and make changes for better health. Would recommend him to anyone who is serious about living in optimum health.read more

Gareth James

07:19 10 May 17

This is a bit long...but I want to tell it…read it if you have been sick for a long time and just aren’t getting any better! I had been seeking treatment for some time before I met with Jabe. The onset of my illness coincided with working with lead paint and I had come down with a debilitating headache which continued day and night. Even now, I’m not sure if paints and chemicals were the factor to kick off the illness, but the symptoms were real: continuous head pain and loss of a good deal of mental acuity (brain fog). Finally, a neurologist read the condition as 'New Daily Persistent Headache' (an auto-immune illness). The prescribed medications made things worse and he advised me to discontinue them. The condition returned and the brain fog deepened. I did my own research - a lot of research. I found out about evidence-based functional approaches which link auto-immune illnesses to deficiencies in nutrition, genetic dispositions and to environmental factors. 'Functional medicine' has momentum in the US, but there are still comparatively few practitioners in Australia. After two months of following Jabe's program of supplements and advice, I am now free of the headaches and the brain fog has lifted. I feel very grateful to Jabe for his competence but also for his genuine interest in understanding all aspects of my health. In my case, his approach was not just to prescribe supplements but to set daily actions which involve you in supporting your own recovery. This is my kind of program! A lesson? Find a skilled naturopath like Jabe, commit yourself to getting better and maintain your health with informed guidance. Do these things, and there's a good chance recovery will be yours.read more

Traecey

03:30 31 Mar 17

I have been very impressed with Jabe's methodical and we'll informed approach to tackling my long standing gut issues. He has a great knowledge of physiological processes, and bases his interventions on this, with the aim of long term health. Highly recommended.read more

Mon Henry

05:54 12 Feb 17

My experience with Jabe and Bee have been excellent. They are well researched and offer the most tailored and nourishing support. They are also supportive every step of the way and and go above and beyond to ensure your health program is working for you with the highest results. I would highly recommend paying them a visit!read more

Alicia Fayle

23:58 22 Dec 16

I have been working closely with Bee on resolving a lifetime of health issues. After finding out I have an intolerance to a number of food groups including gluten and dairy, Bee has coached and guided me into improving just about everything in my life. I am now symptom free, my skin is glowing, I have lost a bunch of weight and I have gained a new outlook on the importance of staying healthy... I HIGHLY recommend :)read more

Caitlin McGrath

05:59 20 Dec 16

I have been struggling with ill health for the last few years, and have tried working with quite a few health professionals with no luck and no real support till I started seeing Jabe. In the three months since working with him, my overall health has improved greatly, including better energy levels, better eating habits, much better digestion and feeling much better informed and supported to make much better lifestyle decisions around stress management. His explanations are accessible and show considerable passion for addressing health holistically. He talks with you to find manageable and sustainable solutions aimed at long term health and well being. And he has a great sense of humour! I highly recommend him to anyone seeking holistic health and wellbeing support.read more

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