Resources

LINKS

The Paleo 30-Day Reset Diet

Paleo Low-FODMAP Diet Food List

The Autoimmune Diet

Diet and Lifestyle for Autoimmunity

What is HPA Axis Dysregulation

High Cholesterol and Heart Disease

Iron Reduction Strategies

 

BOOKS

HEALTH

How to Eat, Move and Be Healthy by Paul Chek

You are the Placebo (making your mind matter) by Joe Dispenza

Gut by Giulia Enders

Gut and Psychology Syndrome by Natasha Campbell-McBride

Have you got the Guts to be Really Healthy? by Don Chisholm

The Wahls Protocol by Dr Terry Wahls

 

BUSINESS AND FINANCE

The Barefoot Investor by Scott Pape

The E Myth by Michael E Gerber

Platform

Become a Key Person of Influence by Daniel Priestley

Legacy by James Kerr

Tools of Titans by Timothy Ferriss

 

MOVEMENT

The Supple Leopard by Kelly Starett

 

MINDFULNESS

The Tibetan Art of Positive Thinking by Christopher Hansard

The Power is Within You by Louise L Hay

The Art of Learning by Josh Waitzkin

Life in Half a Second by Matthew Michalewicz

 

COOKBOOKS

The Autoimmune Paleo Cookbook by Mickey Trescott (Auto Immune Protocol)

The Complete Gut Health Cookbook by Pete Evan and Helen Padarin (Auto Immune Protocol)

Family Food by Pete Evans (Paleo - GF, DF, Grain free)

One Pot Favourites by Pete Evans (Paleo - GF, DF, Grain free)

Heal Your Gut by Lee Holmes

Food to Make You Glow by Lola Berry (Whole foods for great health)

Crazy Sexy Kitchen by Kris Carr (Vegetarian)

Eat Complete by Drew Ramsey (Brain power, wellbeing)

The Healthy Chef by Teresa Cutter (Healthy whole food cooking - GF, DF, low sugar)

 

AUTO IMMUNE PROTOCOL

DOWNLOADS

Auto immune protocol avoid list

Auto immune protocol include list

 

PATIENT RESOURCES

4 7 8 Breathing

The importance of poop

Sleep Hygiene

Water filters

For personalised care, effective treatments and leading advice, Residents from all across Melbourne including from areas like RichmondMoonee PondsMalvernHawthornYarraville and more, trust only a qualified naturopath at Melbourne Functional Medicine.

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